DFC CrossFit
Reviews
Amazing experience! Very welcoming staff, incredible facility, killer workouts for all levels. The best box in town!
Great little gym. I've been doing Crossfit for 1.5 years. Stopped by DFC Crossfit while home visiting my parents over the holidays. Karen Ward was a great coach. Knows her stuff and knows how to encourage and push. Highly recommended.
What an awesome CrossFit facility. I have been working out for over a year and a half now and have never felt better. Karen Ward the owner of DFC CrossFit is an awesome instructor. Here depth of knowledge is impressive and her energy is infectious. All the members have so much fun you forget you are there to sweat. If you have ever wanted to get fit, DFC CrossFit is the place to do it. Can't recommend it enough.
I was working out at another gym when I stopped in last month just to see what this gym was doing. I never wanted to leave! The other athletes created an atmosphere that pushes me that extra step. This is really a great place to exercise. Karen, the owner, is selfless with her time, energy, knowledge and experiences. She really knows her stuff and is willing to share it. She is also willing to try new things, gymnastics, running, weight lifting, you name it. Thank you Karen, for opening this gym and creating such a great place to exercise!
