Aeonics
Reviews
# The philosophy- health through strength, conditioning and diet # The Coaches- intelligent and professional. Jon and Joe will push you when you need it but teach you to listen your body and avoid injury by knowing when to step back. They will hone your technique so training becomes safe and effective # The space- Heaven! Racks, bars, rubber floor, prowler track...what more could you want? # The experience- a challenge you can rise to every visit- no matter where you start out at # The result- leaner, stronger, fitter, happier
Have been training with the boys from Aeonics for 4 months 3 times a week really enjoying seeing a progression in strength and knowledge around health & fitness. When I started I could hardly complete 10 push-ups and recently during a Saturday “sweat” session I was able to punch out a hundred push ups. The guys bring a huge wealth of experience to there training style and a more than happy to pass on all their knowledge. The 3-tiered approach of movement, nutrition and recovery makes total sense to me now but it sure was a journey getting here! Training. For Life I would absolutely recommend a program at Aeonics 10 out of 10.
Great 1 on 1 wholistic fitness services.
