goodlife fitness

GoodLife Fitness

gym
101 Clair Road East, Guelph
SUNDAY
07:00 AM - 08:00 PM
MONDAY
05:00 AM - 11:00 PM
SATURDAY
07:00 AM - 08:00 PM
Reviews
Peter Tschirhart - November 02, 2013

This is actually a pretty nice gym, at least comparatively to some of the ones in Ottawa I've worked out at. I used this gym as my primary one for almost a year. There are lots of machines, lots of free-weights, lots of cardio equip and a couple squat racks. There is also a large studio and spin room with maybe about 20 or so bikes. Every machine is spaced out well and there's lots of room to do bodyweight workouts. That said, the stretching area and sauna are both tiny. The change room is kept pretty clean and is pretty large. The gym really doesn't get that busy except for Monday nights and after New Years (for a few weeks anyways). If you can get a good deal and just plan to lift its definitely worth looking into.

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