Reviews
Personal trainers don't come any better than Jean. He took the time to understand my current physical status and helped my build up from there. I feel like an athlete again.
Jean has been my personal trainer and my mentor for over eight years. His dedication and passion for his work is contagious.It changed my lifestyle for better for ever. I would recommend Jean at Heats Therapy and Training to anyone looking to make a lasting change in their lifestyle.
Who knew that a rotator cuff injury would be the best thing that would happen to my health! Yes, that's how I came to meet Jean. He applied his vast knowledge of how the body works and had me back to 98% of my shoulder function in about two months. I was so impressed by his handling of this injury that I put my nutrition and physical exercise needs into his hands as well. Less than a year later, my pre-diabetic blood glucose numbers had normalized and I have my teenage figure back (with a few added wrinkles, but I've earned those honestly). Jean's knowledge on all aspects of the human body never ceases to amaze me no matter what the topic. If there is any aspect of your physical well-being that needs help or improvement, I highly recommend giving Jean LaFleur at HEATS Therapy and Training a call.
