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A blog about training, nutrition and recovery.

Gym Finder — a blog about training, nutrition and recovery

Articles248+12 per month
Categories6updated
Authors14+2 new
Readers/mo.182K▲ 8,4%

Latest articles

DateArticleCategoryTimeViews

Rules for carrying medicines across the border

How to legally carry medicines across the border: personal needs, prescriptions, controlled substances, the Schengen certificate, hormones and anabolic steroids. An explanation from the editorial team.

Training9 min▲ 2 140

What a NADO is and how it works

What a national anti-doping organisation (NADO) is: its role in the WADA system, functions, testing, case handling, education and interaction with athletes. An editorial overview.

Nutrition7 min▲ 1 980

The rights of an athlete during doping control

The rights and obligations of an athlete during doping control: a representative and interpreter, delaying arrival, choosing the kit, the protocol, the B sample. A step-by-step breakdown by the editorial team according to the ISTI standard.

Recovery6 min▼ 870

Appeals in doping cases

How to challenge a decision in a doping case: the first-instance hearing, appeal to CAS, deadlines, grounds for reducing a sanction, the role of evidence. An editorial analysis under the WADA Code.

Reviews11 min▲ 1 420

Whereabouts: the athlete location system

Whereabouts — the system for submitting information about athletes' location: who is obliged, what to specify, the 60-minute slot, missed tests, sanctions and practical tips.

Tips8 min▲ 3 010

The therapeutic use exemption: step by step

The therapeutic use exemption (TUE) step by step: the ISTUE criteria, where to submit the application, which documents are needed, deadlines, retroactive exemption, typical refusals.

News4 min▼ 640

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Training

Rules for carrying medicines across the border

How to legally carry medicines across the border: personal needs, prescriptions, controlled substances, the Schengen certificate, hormones and anabolic steroids. An explanation from the editorial team.

Nutrition

What a NADO is and how it works

What a national anti-doping organisation (NADO) is: its role in the WADA system, functions, testing, case handling, education and interaction with athletes. An editorial overview.

Recovery

The rights of an athlete during doping control

The rights and obligations of an athlete during doping control: a representative and interpreter, delaying arrival, choosing the kit, the protocol, the B sample. A step-by-step breakdown by the editorial team according to the ISTI standard.

Reviews

Appeals in doping cases

How to challenge a decision in a doping case: the first-instance hearing, appeal to CAS, deadlines, grounds for reducing a sanction, the role of evidence. An editorial analysis under the WADA Code.

Tips

Whereabouts: the athlete location system

Whereabouts — the system for submitting information about athletes' location: who is obliged, what to specify, the 60-minute slot, missed tests, sanctions and practical tips.

News

The therapeutic use exemption: step by step

The therapeutic use exemption (TUE) step by step: the ISTUE criteria, where to submit the application, which documents are needed, deadlines, retroactive exemption, typical refusals.