CrossFit Cochise
Reviews
This is an amazing place, it's much more then a gym. The coaches are extremely knowledgeable and there is a emphasis on form and learning the movements before throwing around weights, which is extremely critical to have at a Crossfit box. They also help to tailor your meals to eat better and lose weight if that's your goal. The coaches know when to push you and when to scale you back. They are knowledgeable in all lifts, and Coach Matt is hands down one of the absolute best when it comes to training in Olympic lifts. I have knee issues, and the coaches have found ways to help me work around it, and I'm a women that is now squatting 175, deadlifting 255, learning Olympic lifts, running, and jumping. When I first started I had trouble just lifting the bar! Try out the free class they offer and find out for yourself how great it is and how it's much more then just a gym.
Awesome coaches and very nice box. Was a little turned off at first that they are located in the mall. Quickly got over that though,don't let it bother you. Best in Sierra Vista!
