Ladies First Fitness & Spa
gym
42015 10th St W
SUNDAY
07:00 AM - 01:00 PM
MONDAY
05:00 AM - 10:00 PM
TUESDAY
05:00 AM - 10:00 PM
WEDNESDAY
05:00 AM - 10:00 PM
THURSDAY
05:00 AM - 10:00 PM
FRIDAY
05:00 AM - 10:00 PM
SATURDAY
07:00 AM - 05:00 PM
Reviews
I an taking their Boot Camp. It'is effective with noticeable results. The instructors I have are very good and happily my clothing is fitting very nicely now. The best part, for me, was learning how to "eating cleaner".
That helped me continue to lose weight when I was unable to attend Boot Camp for almost six months. I recommend them and have to give them five stars. They work you and It works!
I had 2 bad experiences with this facility. I wanted to really enjoy it but the spinning bikes are not in good working condition and the instructor would rather have a "guest" in her class then a paying client.
It's a shame, I wanted to go to a gym to work out and relieve stress but after the last time I had to email the owner with my many concerns, more than I just mentioned in this post.
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