If you ever wanted to do CrossFit with a trainer who is Extremely conscious about you using proper form and body mechanics, take these classes with Tim! When you sign up, he meets with you one-on-one to go over the moves slowly to ensure you know how to do them correctly in the fast pace classes. He will note any existing injuries and give you either a modified movement, or modified WOD (workout of the day) to keep you moving, keep the intensity up, but also keep you safe and strong. I worked on a crew building trails in Kings Canyon National Park for 5 months right before taking Tim's crossfit classes. The classes still made me work and got me great results. And Crossfit is designed to have high intensity but accomodate various levels of fitness, so no matter where you are beginning, you will fit in and get results. Highly recommend!!

Murphys CrossFit is hands down an outstanding place to work out and make yourself better, healthier and stronger. If you enjoy a physical challenge and moral up-lift, you will love this place! The workouts are always different, so you NEVER get bored. :) Tim takes each individual's success very personally, and I've been super pleased with the coaching technique, the motivation, and the fun environment. Best way to describe it is as a supportive, fun and challenging place to work out. Can't say enough good things about the other crossfitters as well, its a really great mix of people! You wont be disappointed. :)

I've wanted to try a CrossFit for a very long time, but could never work up the nerve to actually go. Then one day I went to Murphys CrossFit and it was awesome! Tim happily modifies WODs to cater to your athletic abilities and/or injuries, and it is a very encouraging and positive environment to be in. I can honestly say there is no other workout I've ever done where I spend minimal time and maximum effort. If it's your first time, make sure you let him know in advance that you are coming - the first timers class is on Saturday mornings (which is the best day to go anyway in my opinion).

Tim at Murphys CrossFit is a great guy. I have been a friend and business associate of Tim’s for over a year. He is friendly, personable, professional, knowledgeable, and inspiring. The CrossFit box is new, clean, well equipped, easy to find, well lite, and explosive. Murphys CrossFit is easy to find, right of Highway 4 just down the hill from Murphys, a breeze to get to from Angels, Murphys and Arnold. If you come to Murphys CrossFit, you better bring it.