Athlon Health and Fitness
Reviews
I have been going to Athlon for about 2 years now and love it. The trainers are all so helpful and truly care about helping you reach your fitness goals. When I first started at Athlon, I stuck to just using the machines. Eventually, I started to plateau and wasn’t seeing much in the way of the fitness improvements I was hoping to get. I decided to join the Elite Fitness group and have never seen my body transform faster than I did with this training program. Not only is the staff excellent, knowledgeable and fun, and 100% DEDICATED to helping you get the results you want, the clientele are all great as well. Everyone is so friendly and encouraging of each other. It really is a great facility all around.
I've got nothing but praise for this fitness program. When I started with a personal trainer at Athlon, I was 63 years old and about 70 pounds heavier than I should have been. I had practiced law for 33 years and was not exercising very much. I could not do a single pushup in a horizontal position and was prone to back problems.My trainer developed a personalized exercise and food program that worked extremely well for me and I have been working out 3 times a week ever since (about 3 and a half years, so far). I lost 64 pounds in 16 months and went a little lower before gradually regaining some of the weight (probably some of the gain was muscle, because I have improved strength in all areas). This has been a life-saver for me and I see many others who are making similar progress. They have a wide range of ages, both male and female, and a wide fitness range, including some competitive athletes at one extreme and people who started like I did at the other extreme. The trainers are great at modifying exercises to fit the capabilities of each trainee. The trainers are both male and female and all are kind, considerate, supportive, and (most importantly) knowledgeable, with degrees in kinesiology or nutrition. I highly recommend Athlon for anyone seeking to make a serious improvements in their well-being.
Athlon was great to me during my workouts there. The staff are very friendly and professional. There are several pieces of accessible equipment which made it easier for me to improve my strength and cardiovascular fitness. My personal trainers, Ashley Fittz and Angela Martin, were very helpful, easygoing, and dedicated to developing an effective, customized workout program for me. I enjoyed working out with them and continue to benefit from the customized home workout programs they created for me.
Athlon Health and Fitness has an amazing staff and great equipment. Everybody is very helpful and brings an expertise that has come from a combination of experience and education. I particularly enjoy Angela Martin's classes for fast results as well as a very fun and enthusiastic environment.
I have been with Athlon for just over a year. Great gym and great people. I go to the group workouts and all the trainers are knowledgeable and fun. I have had great success over the past year improving in strength, endurance and confidence in my ability to make a difference in how I feel. After over 30 years in an office chair, poor eating habits and misdirected exercise, the Athlon group has helped me tremendously.