Advanced Wellness
Reviews
the best place for complete fitness and heslth
After working out at three other gyms and being unhappy with my results and the gym itself, I had pretty much given up hope, until a friend told me about Advanced Wellness. A.W. (Advanced Wellness) is like no other gym I have ever been a member of, or even heard of for that matter. EVERYTHING at the gym is either done in semi-private sessions (1-5 people) or team training, so you constantly feel like you are getting the support, attention, and training that you want. I started off by doing their $99 30 day trial which began with a full body assessment. This showed the trainers which movement patterns I excel at and which ones I needed help with. With this information, they were able to establish my levels and customize workouts perfectly FOR ME! The trial also included unlimited team training classes and four semi-private training sessions. I decided to join after only 2 weeks, but if I decided it wasn't for me, I could leave after the first month with no obligations. As an added bonus, because I decide to join mid-way through my trial, they gave me unlimited semi-private training for the remainder of the trial. The workouts are constantly changing and appropriately challenging. The exercises are most definitely not run of the mill. One day you might be doing kettle bell dead lifts, then the next minute you're doing wall sits while doing one armed curls! This is great because it always keeps your body guessing, and at least for me, has translated to awesome results! I HIGHLY recommend that you check out A.W. if you're looking for a new gym, or if you're just tired of the boring one you're at now!
