Battleship Crossfit
Reviews
I have been pleasantly amazed at this Crossfit gym. The trainer determined very quickly what I thought was a muscle tear was in fact pain from doing certain exercises incorrectly. I got this injury a few days before arriving at this gym. She showed me how to fix the problem and get rid of the pain through better stretching using a roller. I suffered from the exact same injury a few years ago that took me out of training for 6 months. I went to a doctor and physical therapy and nothing worked. I eventually sat out for the 6 months and it finally healed. Now I won't have to go through a similar experience. I wish she was my Crossfit coach. I've been training in Crossfit for about 3 months in my home town. I've been training as a kickboxer for 15 years and I have a lot of experience training at high intensity. Crossfit Battleship trainer is very knowledgeable and has attention to detail when it comes to proper technique and body mechanics. Best Crossfit gym I've trained at!
