solcana crossfit

Solcana CrossFit

gym
1915 E 22nd St
SUNDAY
11:00 AM - 01:00 PM
MONDAY
05:30 AM - 08:30 PM
TUESDAY
05:30 AM - 08:30 PM
WEDNESDAY
05:30 AM - 08:30 PM
THURSDAY
05:30 AM - 08:30 PM
FRIDAY
05:30 AM - 08:30 PM
SATURDAY
09:00 AM - 02:00 PM
Reviews
Lara Friedman-Shedlov - March 17, 2015

The programming at Solcana is thoughtful and conscientious, the coaches are supportive, knowledgeable, and humble, and the community is diverse and friendly. This is not at all the hard core type atmosphere some people associate with CrossFit. It is very welcoming to folks who are new to CrossFit and to fitness in general. At the same time, the programming supports the serious athlete as well. The vibe is very female-positive, and there is an intentional effort to welcome trans* folks as well. I'm also really proud to be associated with a gym that is so involved in the local community.

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