CrossFit ECF
Reviews
Very professional staff. Coache's challenges are life changing experiences. Nice large space to accommodate as many interests as possible. Programs and times are very flexible to suit everyone regardless of the average person's busiest schedule. Overall great experience and ambiance leads to acquiring great friends. I encourage all to check it out!
I have participated in several fitness programs, but when I discovered ECF Crossfit I found the right place. ECF coaches and fellow athletes are there to help you all they way to achieve your goals and encourage thru the process. The coaches will guide you through your 101 and show you the proper form and make sure you continue to follow it in order to prevent injury. Also you develop this sense of community and share this bond with your fellow athletes there. We are all committed to better ourselves and be there to morally support one another. One thing is certain in Crossfit the one who finishes last has the loudest cheerleaders. ECF is my second home!
This place will pretty much help anyone meet his or her fitness goals. Whether you are looking for an everyday fitness program that guarantees a healthier lifestyle or if you are a bit more serious about your CrossFit training, this location should meet your needs. You'll train with the general affiliates of this location and occasionally with the random drop-ins. At this location, you'll find a wealth of fitness and nutrition knowledge and pick up tips for being a better athlete and leading a healthier lifestyle. Most importantly, you'll encounter a community of athletes and soon-to-be athletes that are tied together by a very strong comradery. The support while training there is awesome. Highly recommend this spot!
I was looking for a crossfit fitness program around the area and decided to join CrossFit ECF. They have a great location, very spacious and fully equipped. The CrossFit 101 has been great so far. This fitness program is hard to begin but easy to get addicted to! They have a convenient schedule and the coaches know their stuff. I highly recommend them.
Great coaches awesome gym and great group of people.