Great People with an even greater message of fitness and life. I enjoy pushing my workout limits safely with Coaches who understand my limits and friends that help keep me motivated. When I am not at the Box I can feel something missing. I never had that type of connection to a gym!!! Thanks Molon Labe Cross Fit Brandon Hairston

Excellent crossfit facility run by amazing people!! Working out at MLCF has had such a positive impact on my life: physically, mentally, socially, etc. The coaches start you off at a level in-line with your skill set and work you up from there. There's also a dedicated focus on proper form, which is so important when doing strenuous workouts like crossfit. The sense of camaraderie and teamwork is great! This place and the people are incredible. My only regret is that I didn't join sooner :)

Really great people and gym! They make everyone feel like family. They do a lot for the community and charity work. Highly recommended!

I've been doing crossfit since February 2014 and I absolutely love it. It's very important that you feel comfortable in the gym you work out in. If you don't like it, you won't go. I go anywhere from 3 to 5 times a week, depending on my schedule. My son just recently starting going to the family classes with me and he loves it too. I love the people, what they stand for, their values, and the family atmosphere. I've seen such a huge difference in my body since I started. I've had to buy smaller clothes, I've become physically stronger and I feel more confident. You can't get that at any run of the mill, chain gym. All the coaches are so dedicated. They make sure you have the safest, most beneficial work out. This place is special.

I've been in a lot of gyms and 'fitness centers' in my time, and this place is completely different. Come here if you want to be challenged, encouraged and appreciated. The programming is the best and I am never disappointed with what Coach Nolan puts in front of us. I am your typical 40+ yr old prior college athlete that thought my days of staying fit and competitive were over.....not at Molon Labe! Thank you Coach!