body evolution

Body Evolution

gym
12155 Shadow Creek Pkwy
MONDAY
12:00 AM - 12:00 AM
Reviews
Eric Huerta - May 23, 2014

I've been going to Body Evolution for a couple of years now. The owners are great and have always been willing to help my family and I if we ever needed anything. The trainers are very friendly and I like how convenient it is and the fact that it's open 24/7. It has all the equipment my family and I have and they have a wide array of classes from kickboxing to hot yoga. I always recommend it to any friends looking to join a gym.

Steven C - July 18, 2013

Be cautious about this gym. My wife and I will not be renewing our memberships due to poor safety. After 8pm on weekdays, there is no staff, nor is there any staff on weekends. It is a key card access gym in the evenings. It worries me when my wife goes alone in the evenings. The only thing ensuring her safety are a few cameras. Criminals are not stupid though, they 'could' potentially commit horrible crimes in the dressing/locker rooms. I recommend ladies to sign up at a gym with staff on hand anytime there is gym access. When this issue was brought up to the owner, he rudely mocked her and brushed off my wifes safety concerns. Think twice before signing up here! You can never be too careful.

Christine Callander - September 16, 2013

I love Body Evolution and Be-Fit Cross Fit! While you might find a fancier gym out there, you will not find a more caring staff. Shawn and Veronica (the owners) have instilled a family like atmosphere at the gym. The staff truly desires to get to know you and help you achieve your fitness and health goals. I have been a member of Be-Fit Cross Fit for approximately 5 months and have seen enormous changes to my fitness level. I am stronger, leaner, and my cardiovascular fitness has increased drastically. I am in better shape than I have been in years. I also love that I have 24 hour access to the gym (Body Evolution) included with my Cross Fit membership - I also have unlimited access to the rock climbing wall. I will agree with the other posts, there is not a staff member there at all times, but I don't think that I have ever entered the building and felt unsafe. I typically use the gym between 5a-11p. I can get in with my key fob - easy as that. There has always been a staff member either engaged in a personal training session or getting ready for the day (in the front desk area) any time that I have entered the building. If you want to use the gym at really off hours, then you may find an empty front desk. The key fob is offered when you sign up for your membership for a nominal fee. If you don't think that you will use the gym before 7a or after 8p then you don't need a key fob. I would recommend that anyone who joins the gym opt for the (approx $10 - 1 time fee) key fob. It is just nice to know that I can go to the gym whenever I want to. I have utilized the personal training that is offered through the gym and I found that I love it as well. If there is a specific goal that I am striving for, I can purchase (for a reasonable price) a personal training package and the trainers will design a plan to assist me in achieving my goals. There is a trainer at Body Evolution for every fitness level and personality type. In my opinion, you can't go wrong. Body Evolution and Be-Fit Cross Fit is a fantastic gym!

Christian Franco Gutierrez - July 29, 2013

I like Body Evolution. Family-owned gym with everything you need to have great workouts. Friendly staff, proper locker space, great Basketball court. I enjoy their group classes. I work out 3 times per week, I should go more. I like that it doesn't get crazy packed between 5pm and 8pm.

Sleepy Steve - February 17, 2014

Great place to work out if you don't mind the trainers have a personal relationship with your spouse. I am going through a divorce because of it and the gym doesn't really care as long as they get their money. So, I paid $1,000 for a personal trainer for my spouse so the trainer could have a relationship with her Unbelievable that a business can be operated this way with no consequence to the trainer or the member, seems to be no morals and to involved themselves in a divorce that way. They need to check Texas laws and see what liabilities they may have.

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