I love all of the evening classes: Body Step, RPM, Body Pump, and Body Combat. The best part is that they start after 5 pm, which gives me and probably many others a chance to get an awesome workout after working all day. The evening instructors(Holly Hubbard, Kiersten Schwinn, Elisabeth Avila Luevanos, Amy Russell) just to name a few are very motivating and always make your workout exciting. I miss body attack and wish they would bring it back in the evening. Maybe for the new year that will be one of the new class added to the schedule. There also used to be a Body Step on Mondays at 6 pm, please please bring it back.

Dear Golds Gym Waco I used to be a cocky, little arrogant personal trainer, fitness professional and manager just like you. I used to have free access to all the hot gyms around town. And yes, just like you all, I used to get tired of saying hello to every single person that came in. I'm not going to lie, I used to shut people down right in their tracks when people wanted to chat it up with me. But now that I am a customer, I realize a few things. There are clients all over your gym, just like me, that leave it all on your floor every single time they come in. Yes, they bypass chattin it with the staff so that they can stay focus on their mission. But make no mistake about it every single time a person just like me comes in they are establishing a very personal relationship with your facility. So when one of you members, gets hurt or injured through no fault of his/her own because of your facilities negligence, defective or faulty equipment, the very least you can do is offer up an apology to your member. Apologies are the super glue of life. It can repair just about anything, only if you can set aside your muscle head ego to do it. In this life, when you deny someone an apology, you will remember it at time you beg forgiveness. R 2.0

I come from a family of athletes. My father was a professional baseball player, my sister is a usa winter olympian and I was a semi-professional ballet dancer. At 51, last summer I found myself out of shape and overweight. I started coming to Golds first on the treadmill and then eventually into the step aerobics classes. I like classes more than working out alone and have taught ballet myself so this is a good fit for me and is the class that keeps my legs in shape as well as the weight off. I also take the body pump class with my husband. It is fun to go together as well as we both wanted to strengthen our core and arms for water skiing that we both enjoy on the weekends. He also attends the spin class that he really enjoys. I also changed my diet to protein, fruits and veggies and am now back into my 4's and 6's. The teachers are encouraging, challenging and take the time to welcome you in like a family. Each teacher has a different style, personality and something different to offer. My husband and I are enjoying being a part of Golds gym at this season of our lives.

Holly Hubbard Kiersten Schwinn Elisabeth Avila Luevanos Amy Russell all rock. Outstanding instructors.

Golds Gym is a great place to work out! The staff is friendly abd know me, there is a lot of equipment and the place is clean! Love the cardio cinema room.....my favorite feature by far! Great gym!