I joined Iron Tribe because I was lacking "intensity" in my workout. I was in good shape when I joined, but what I love about Iron Tribe is the challenge and group dynamic. The workouts are exactly what I was looking for - intense!! - and I feel so much more aware of my body: my muscles, my balance, and where I max out. The trainers are so helpful and encouraging, always making sure we understand a movement/lift before we incorporate it into a workout. I'm a huge fan. I love Iron Tribe!

I have been part of many different gyms and group classes. NOTHING compares to this. I love the style of these classes. The knowledge and support of the trainers (yes, more then one) is fabulous. They not only work hard at teaching you how to stay injury free but support and push you to reach your goals. What ever level you're at. If your thinking about cross fit or small group class I highly suggest taking a look at Iron Tribe first. You might just like it as much as I do!!!

As a mom of two who is close to the "empty nest" phase of life I was in search of a new physical and mental challenge, something just for me. I certainly found what I was looking for at Iron Tribe. The trainers are very supportive and take the time to explain each move. I enjoy the group setting and the relaxed atmosphere where each member is encouraging each other to do "their" best. I find myself laughing often and never feeling defeated. After 4 weeks I feel like I am stronger and more confident. It's a great way to spend an hour of your day.

I love this style of training! The feeling of accountability really helps, and the staff are knowledgeable, friendly, and so helpful! The 101 class is a great introduction to the workouts and a very nice way to measure initial progress. Very motivating!

If you want to get in the best shape of your life you should try out Iron Tribe. Their staff is professional, well trained, knowledgable, and will go out of their way to help you reach your fitness goals and beyond. I lost over 20 pounds in a few months. You will LOVE it!