Amazing Gym! Actually not so much as a gym but more as a second home! everyone is so friendly and encouraging! Strongly recommend it to everyone!

I joined CFF in February 2010. At that time I was a 45 year-old mom who had done little real exercise for a decade. I was soft and 30 lbs heavier than I wanted to be (based on an ideal weight standard that I no longer buy into). Well, a lot has changed. I'm not soft anymore, for one, and I am 20 pounds lighter than when I started, but, body weight is no longer my focus. The weight I care about now is related to Squatting, Pressing, and, my favourite, Deadlifting. A few months ago, I pulled 240 lbs off the ground for a PR Deadlift that I would not have even imagined possible a few years ago. It was awesome! There have been other great moments, like learning to do Chin-ups, and getting my first real Handstand Push-up, but all-in-all, I think it is the community I have found through CFF that I value the most. CFFers are great people! I could go on and on, but the main point I want to make is that CFF is exactly what I needed to get back on track with my health and fitness. If you are looking for a program that is more focused than a gym, but more social than working with a personal trainer, you should definitely give CFF a try. It is a great community with excellent coaches and wacky workouts the will challenge you in every way.

If you need your butt kicked, this is the program for you. I've seen more gains with Fredericton Crossfit crew in 1 month than working out for 6 months at my previous gym. I can't wait to see where I'm at in 6 months! Friendly staff, fun environment, and a clean facility which includes access to a steam room, pool and hot tub.

Great gym and the instructors, Anthony and Jodi are committed to deliver a workout designed to improve your health and fitness. If you are curious and skeptical, I recommend you try their basic workout (100$ for 10 sessions) and that will give you a good idea of what CrossFit is all about!

Best in the business! CrossFit Fredericton is the best gym in town. I have seen results here that I could not even fathom from my other personal trainers. Anthony and Jodi are top notch trainers and push you to be the best you can be. CrossFit Fredericton members have a unique bond and are the most encouraging and welcoming bunch I have ever met. You will NOT get the same results at any other gym. You do not have to be an "athlete" or "competitor" or even in shape to join us. All you need is determination and the desire to push yourself farther than you ever have. CrossFit Fredericton has changed my life!