Its not just a gym, its a community. The only crossfit gym around that provides wonderful child care while you workout. which makes it a close family environment all while bettering yourself inside and out. Not only will you experience the most thrilling workout of your life but you meet some of the most amazing people with incredible stories of transformation and healing. And the trainers.... Wow! they are people who really, truely care about each person that walk through the door. My family and I love everything about NSCF and would recommended it to any/every one.

I've been a competitive runner/triathlete for years and years. I've only been going to Northstate Crossfit for three months now and I've never felt and looked in better shape in my life. The training staff/owners are awesome. Everyone is really nice and there's a gym-wide camaraderie like no other gym I've ever been to. I won't ever go anywhere else. Northstate Crossfit is awesome!!!

Don't be afraid!!! Before trying Crossfit I had a lot of reservations. I'd heard of brutally hard workouts that involved screaming and puking and an overall cult like atmosphere. Northstate Crossfit is none of those things. It's the most interesting, challenging, and satisfying approach to fitness I have ever participated in. The people here are relentless in thier encouragement and it takes only one session to really feel like you're a part of something. The trainers are top notch and the facility is great. Come on a Saturday and give it a try. I think you will love it as much as I do.

NORTHSTATE CROSSFIT IS HOME!!! NSCF provides a professional fitness training atmosphere for those serious about maintaining overall body health. The vibe in the gym is positive and encouraging for all levels of fitness. This is the only CROSSFIT gym that provides DAYCARE in Redding!!! Come down and check them out...

Looking to lose weight? Get stronger? Be faster? This is your place. Before coming to Northstate crossfit, I was stuck in that boring hour long cardio training without getting results. My first month of at Northstate CrossFit I lost 12 pound and gained a new family. Everyone in our gym is part of a huge supportive community. The trainers are knowledgeable and take great joy in seeing people reach their goals.