I'm down 40lbs and I'm looking and feeling great. The gym has helped me gain so much muscle, and endurance and general fitness, stuff that used to be difficult for me has become so simple! I just bought a 1 year membership because I love this place so much!

I just finished the 6week challenge, losing a total of 20.2lbs. I came across an ad for Results Transformation on Facebook. I had scrolled past it several times, believing that with my busy work schedule I would not be able to make it to the gym. One day I decide to click and see what it was actually about. After spending the past few months struggling to find time in my day to work out, all while gaining weight.. I attended the orientation. Matt Weaver definitely had me motivated and the fact that there was a gym close to my house, I felt like I no longer had an excuse to not make it to the gym. I attended the 5am West Sacramento class for 95% of my work outs. It was early enough to have time for "me" before the kids even knew I was awake. With the meal plan provided, I did not feel like I was dieting, actually I don't think I have eaten as much through out my day as I have with Results. Ironically all while losing weight. I made some new friends at Results, so the work outs became something I looked forward too.. my social (sweaty) hour. The coaches were motivational, comical and although sometimes at 5am, they weren't always my friend.. I appreciate now that they pushed me a little harder than what I was pushing myself. I would recommend Results Transformation Center to anyone that is looking to live a healthier, balanced life. So much more than a "Gym".. an amazing collective of people/energy all moving towards a similar goal..Fit &Healthy! No judgments or discouraging looks.. just support, love and laughter. Although, I am not able to become a member with my new job making even the 5am class impossible.. I appreciate the help and encouragement to maintain and continue to grow in the right direction, to become the BEST ME I CAN BE!! I am Thankful for the Team of beautiful people that helped me in this journey. No regrets :) Sincerely, Mandy Monroe

I simply love this place! Great coaches, great training and a nice variety of classes, times and options. Everyone is super friendly and really focused on getting better. While a lot of people are coming to lose weight and get back into a shape there are also lots of us training for runs, events and other sports. Really glad this place opened in West Sac!