Reviews
If you want a work out that will push you to your personal limits and encourage you on how far you've come, Boca Body Fit is perfect for you! This was the first time I had ever worked out in a group atmosphere before and I found myself looking forward to it every time. I have always struggled with motivating myself to work out, and when I did it was always with half my effort. At Boca Body Fit, the work outs are a perfect combination of cardio and strength training. They are always careful you don't hurt yourself and constantly tweak the work outs to best fit your needs. Try it out!
Best and most fun workouts of my life! I am an athletic female and I have never enjoyed a wirkout like here. I felt results immediately! But more than the burn it was the results that shocked me. Within a month I was more defined and I had people comment on the change all the time (that always makes it all worth it). I had more fun then I have ever had in a group setting and the trainers are knowledgable and inspiring. I highly reccomend.
Kal is the best personal trainer I've worked with. His energy and enthusiasm to see you successful is something I haven't seen in any other trainer. Excellent workouts that are always different. If you're in the market for working with a personal trainer, you have to check out Boca Fit Body!
I started training with Jen and Kal about 10 months ago. They are amazing! I have NEVER trained with anyone who was more dedicated to helping me lose weight, get fit, eat right and stay focused than the two of them. They went above and beyond my level of expectation on a regular basis. The main thing I learned from them was how to eat right. I don't starve and in moderation.....the sky is the limit. To date, I've lost over 25 pounds and 20 inches. Thanks Jen and Kal! xoxo Patty Van De Putte