Gravity & Oxygen Fitness
Reviews
Gravity + Oxygen is, in my opinion, the best fitness studio in the Boca/Delray area. I've frequented several fitness studios and Crossfit boxes and never quite stayed at any of them long term. My experience with all of them was one of two: either they lacked the general creativity needed to develop multi-faceted classes so they recycled previous workouts over and over again OR they didn't have knowledge of anatomy and physiology to provide a well-developed weekly program without fatiguing your body and reducing risk of injury. I have a back and knee problem so the latter was the most important factor for me. Thankfully Gravity + Oxygen was opened; it has been the first of the studios I've tried that incorporates a creative and functional approach to fitness without disregarding my safety and well-being. To me, that comes from their incredibly talented staff, especially Joe Drake, the co-owner. I've known him and Megan Supko, the Operations lead, for several years now. They both have years of accumulated fitness knowledge and know how to effectively manage and operate fitness facilities with large attendance numbers. It's because of their overall experience coupled with their passion to help others through fitness that I find myself, time and time again, going back to their classes and personal training. As far as the people who go, we're pretty awesome, like to break a sweat, and always welcome new comers. If you're looking for a new place to workout and aren't sure where to go, Gravity + Oxygen fitness is where it's at! You won't regret it.
Most exciting gym I have been to in a long time. Friendly and professional staff made me feel at home, haven't worked out in quite a while but the workout was awesome. Would definitely recommend to anyone looking to change their body and get involved with something special.