Such a great time at CrossFit Supercell. The staff is encouraging, knowledgeable, and puts you and your health at the same high priority as making sure your experience at the box is a great one. So many WOD class times, and they're a "When we're open, it's open gym" place. I'll definitely be staying at Supercell.

CrossFit Supercell is a great example of a what people love about CrossFit. Kory and Brandy have created a friendly and welcoming environment. The workouts Coach Kory programs are fun and well thought out. His decades of experience and understanding of the human body through chiropractics and athletics is such an amazing asset for anyone trying to simply get fit again or an athlete looking to improve at their sport. One morning our class was working on front squats. I tried to pick up the bar at 225lb but my back hurt too much to even take it off the rack. When Kory noticed I was having discomfort, he quickly took me aside and adjusted my back and rib. I went back to the bar and proceeded to move up to 275lb with no discomfort at all. It's been pretty awesome having a chiropractor AND coach. Supercell is a great place to visit.

I started CrossFit two years ago at a different box in town. That went fine for a while, but it came time to move on. Fortunately CrossFit Supercell was down the road. They offered a relaxed environment, family plans, better pricing, more flexible hours (including open gym!), and a Head Coach who is not only CrossFit certified, but is also a sports trainer and a licensed chiropractor. There are a few CrossFit boxes in Rockford which are good, and I recommend Supercell be on your short list.

I'm new to crossfit and was nervous to try it since it has been 4 years since I have worked out. MY first WOD "workout of the day" Supercell trainers walked me through each move and modification. I'm several weeks in and I feel stronger, healthier, and happier. The people at Supercell are well educated, Kory being a chiropractor and gymnast. Perfect combo for CF.