The Proving Ground CrossFit (TPG CrossFit)
gym
13520 Perkins Rd
MONDAY
07:00 AM - 09:00 AM
MONDAY
11:00 AM - 12:00 PM
MONDAY
04:00 PM - 08:00 PM
TUESDAY
07:00 AM - 09:00 AM
TUESDAY
11:00 AM - 12:00 PM
TUESDAY
04:00 PM - 08:00 PM
WEDNESDAY
07:00 AM - 09:00 AM
WEDNESDAY
11:00 AM - 12:00 PM
WEDNESDAY
04:00 PM - 08:00 PM
THURSDAY
07:00 AM - 09:00 AM
THURSDAY
11:00 AM - 12:00 PM
THURSDAY
04:00 PM - 08:00 PM
FRIDAY
07:00 AM - 09:00 AM
FRIDAY
11:00 AM - 12:00 PM
FRIDAY
04:00 PM - 08:00 PM
SATURDAY
09:00 AM - 11:00 AM
Reviews
It's really the coaching staff at TPG that makes it great -- they're extremely knowledgeable, enthusiastic, and professional. The workouts are reasonably difficult and variable, plus the coaches make sure they know your capabilities & limits, so they can help you "scale" the routines. It's a lot like having a personal trainer. I've been a member at TPG for about a year, and I've been real pleased with the results -- I'm leaner, feel stronger, and my cholesterol & triglycerides levels have improved a lot.
Another positive about TPG is that the clientele tend to be very friendly and polite.
No drop-ins allowed and personnel fairly rude and unwelcoming after finding out you're not a new long term customer. Being a trainer, I understand not wanting to take time away from your personal clients but feel they could let that be known on their website or with a bit more tact. Maybe I should have emailed ahead of time, but, I've visited over 50 boxes across the country while traveling and this was definitely the rudest I've ever been treated. I hope this is just me because it's definitely not a part of the CrossFit culture I'm used too.
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