My son and I have been a member at this gym for a few years now. It never gets boring and it always keeps me challenged. All of the instructors are wonderful and really work with you no matter what your skill level. Not to mention how friendly everyone is! Being a member at UFC Gym is one of a kind and I would definitely recommend it to everyone!

UFC is an amazing gym for all walks of life. I've been a member there for a couple of years now, and the experience never gets old. I have witnessed people from 20's to 50's. You can get what you put in to the workouts. Different instructors have different routines which makes the classes more enjoyable. If you haven't tried it, i highly recommend it!

I'm proud to say I've been a UFC Gym member for the past five years! That speaks for itself when I say it never gets old! There's a variety of classes with a variety of instructors for a variety of people. There's something here for everyone. I've seen results and have learned so much about health and fitness during my time at UFC. The staff is very friendly and helpful. The coaches are all top-notch and are always ready to help you with your fitness needs and questions! What are you waiting for?! Check it out!

I have been a member of many gyms in the past and UFC Sherwood is by far the best one out there. Their conditioning classes challenge you and can accommodate any schedule. Trainers are wonderful and you also get to be a part of something more than just a gym; it is more like a small community where everyone will push you to be the best version of yourself. They also offer kids' classes which my son loves. I would strongly recommend UFC Sherwood to anyone and everyone. Go ahead, try a free class. You will love it!

Let me just start by saying that I have been a member of a few gyms and no other gym can even compare to the UFC Gym! It is by far the most fun, energetic and positive atmosphere I have ever been a part of. The owner takes pride in his gym and it is very evident by the quality of trainers and staff he keeps. He is constantly adding new training equipment and is current with the latest gear for the members. When I joined the gym I was stressed and had no motivation to work out and baby weight to loose; let me tell you that has changed dramatically! I am in the gym 5-6 days a week sometimes twice a day and my only regret is that I don't have more time to train! The atmosphere is always the same from the staff to the members. I began just doing the bag classes but now I have moved to the advanced classes and I absolutely LOVE it! You will be blown away by the positive affect and changes it will have on your body and your self confidence. Come check it out!!