I came here not really knowing what I was getting myself into. I thought I was fairly "fit" and realized ... I wasn't even close! I learned the basics here and learned how to perform moves that you would think an olympic weight lifter only does. Wait... you mean a normal person can learn how to do those things to?! The gym is nice.... very nice! It is indoors which is different that the usual garage type gym and the owners are so incredibly nice. I was only there for a month and was welcomed by the gym members so quickly. I looked forward to seeing everybody during our classes. You should definitely try it out if you can. The work outs are so intense .... you will definitely regret it because you will be so SORE!!!

I have been a member of Crossfit Houma for 4 years and am more enthusiastic about being there than the day I started, that is not a typical thing to say about a gym membership. The training is challenging every time and as the workouts are different every day, I never get bored. My functional strength gains improve with every session along with my level of fitness. Brian and Junko are excellent trainers and have a personal interest in all their clients. The environment they have created is very welcoming, and there is great camaraderie between members. I have made some life long friends in this group and would never consider joining a regular gym ever again.

The few months I have spent at Crossfit Houma with Brain and Junko have been incredible. If you want results then this is the place to go. At 25 years old Crossfit Houma has made me faster and stronger than I have ever been and I would HIGHLY recommend it to anyone who is tired of seeing minimal results from the local globo gym.

CrossFit Houma is an amazing gym with amazing trainers and people. I have been a member since November 2011, and I have seen incredible results, all around, with increased speed, strength, and weight loss. You will get a great workout with extremely knowledgeable trainers helping you to achieve your goal. CrossFit has a skill level for everyone, and I would definitely recommend CrossFit Houma to everyone.