This is a top-notch gym! I dropped in over the holidays and was welcomed by the friendly coaches and members. I was impressed by how thoroughly and expertly they ran their program. The atmosphere was fun and motivating and the coaches embodied fitness excellence. I look forward to dropping in again when I’m in town.

CrossFit Lake Effect is such an amazing place. It's professional, clean, and encouraging. CrossFit is the type of sport that you really need to have a good coach to help you learn the basic moves and to help you learn the more advanced moves as well. The coaches are Level 1 Trainers, and they really know their sport. They don't just talk the talk, the DO IT too. They've competed and worked with the best, so you'll know you're in excellent hands. I was new to CrossFit and I took the foundations course to begin. I felt like I was in excellent hands as the coaches explained all the moves, as well as how to modify them to my ability. After my first week, I was hooked. The community piece to CrossFit Lake Effect makes a huge difference as well. All the athletes are encouraging and helpful. As a beginner, this was really helpful for me. CrossFit can be an intimidating sport, and at CrossFit Lake Effect, they make you feel empowered and welcomed. It's different than any other gym I've been too, and I don't plan on going anywhere else! I'm totally hooked. Try it out! You'll love it too!

I was a drop in at CrossFit Lake Effect and was impressed from the moment I walked through the door. The gym was bright, clean and well organized - plenty of equipment and room to stretch out. Coach Peter did a great job getting the group warmed up and then demonstrated the moves for the days WOD. He paid special attention to those that needed a bit more help with the moves so that they were comfortable before the workout started. Encouraged the entire group through the workout and was good at keeping us on track to finish. Overall, great experience and definitely a box I will go back to when in Holland, MI. My travels take me all over the country and I have been fortunate enough to drop in at other CrossFit boxes along the way. CFLE would be at the top of my list for the overall experience. Try them out, I'm sure you won't be disappointed. Thanks for the workout, John