crossfit hanover, a division of york-adams strength & conditioning, llc.

CrossFit Hanover, a Division of York-Adams Strength & Conditioning, LLC.

gym
1051 Carlisle St
MONDAY
04:30 AM - 08:00 PM
TUESDAY
04:30 AM - 08:00 PM
WEDNESDAY
04:30 AM - 08:00 PM
THURSDAY
04:30 AM - 08:00 PM
FRIDAY
04:30 AM - 08:00 PM
SATURDAY
08:00 AM - 09:00 AM
Reviews
Jennifer Duckworth - February 22, 2015

We have a family membership! Staff starts you where you need to be. I like that the focus is on technique to reduce injury before "lifting as much as you can because you can". I push myself harder than I ever have before and have made great gains- mentally and physically. My kids LOVE the Crossfit Kids Classes and their self esteem has grown along with their agility and strength. Great programs all around!

Jake Rotz - February 21, 2015

This place is very awesome! I love everyone thats their, everyone is very nice and the coaches help you out in anyway possible!

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