Bodysmith Fitness Training
Reviews
Wow...what an amazing experience this has been. One of the most life-altering decisions I have ever made. Wonderful people that work with you to help you achieve your goals, not just run a class. They also offer help with other aspects of living healthy like diet and finding the right supplements. The results of working with Bodysmith will speak for them selves, I promise you.
I have been attending the Chapin location of Bodysmith Fitness for almost a month and I cannot tell you what an awesome experience I have had! In just four weeks I feel stronger, more confident, my energy levels have increased, and I have really had a change in my mindset about fitness and nutrition. The classes are small, you get a lot of individual attention, not just in regards to your workout, but also real discussions about diet and lifestyle changes. The workouts are never the same so it's never boring. So glad Bodysmith is now offering night classes in Chapin because it has truly been a life changing experience!
BodySmith Rocks!! The trainers are THE BEST in midlands HANDS down. I have been coming to Bodysmith for 3 years pretty much 5 days a week. Before this I had not worked out on a regular basis in 7 years. BodySmith has changed my life. I have lost almost 70 lbs. I love being strong and fit. The workouts change daily so its NEVER BORING. They are challenging but fun at the same time. Yes, I said workout and fun in the same sentence. If nutrition help is what you need, they can take care of that too Y'all come check it out, your fat with be crying and you WILL get results!!
I love Bodysmith fitness! By far the best investment in myself that I have had. Not only am I feeling better about myself, but I am looking good and feeling great. If you want results and people to keep you accountable, this is it. Not only are the trainers amazing, but I have made some awesome friendships here as well. Unlike a normal box gym where you feel self conscience about working out, there really is no judgment and people ACTUALLY encourage you during your workout! BEST DECISION EVER.
Smith body fitness has been more than just a workout routine. It has been life changing in the fact on how I view food and workouts. I absolutely love the group workouts. They make sure that form is paramount in everything that we do. A lot of other gyms don't focus on form they are just trying to get as many people in there as possible. With smith body fitness every workout I have a trainer pushing me correcting my form or if I can't do that particular exercise modifying it so that I can. If you have any questions about food intake any questions about exercise outside of the gym they are very helpful and knowledgeable in all their instructions. Everyone that goes there wants to be there which is nice every everyone's they're pushing themselves and having fun too. They hold you accountable and keep it honest. Here's a tip don't forget to sign in 50 burpees on the house