The training and motivation I have received from all of the coaches and members of the gym has kept me coming back day after day for the past four years. Many people have a misconception that they aren't in good enough shape to do CrossFit and fear that people will judge them. That has never been the case at CrossFit Norfolk. Every skill level and every body type is welcomed. As long as you are willing to put in the effort, you will see the results. Come check out a gym that will quickly become your extended family.

I have done my research on Crossfit Gyms in the area and believe me when I say, THIS IS THE PLACE TO BE. Not only is the price a slam dunk but the coaching, comradery, and overall full body workout experience is unbeatable. High points: Really friendly, great music, no pressure and a low key vibe. I came to CFN as a a beginner 6 months ago and I could not be happier with the progress Ive made and results I've achieved. Come join the CFN family, you wont regret it!

I am working out as part of a 6 week documentary on "Eat Right, Move Right, and Live Right" at CrossFit Norfolk. It is a very simple but powerful place where lives are being transformed. The people are great and very welcoming especially since I am brand new to CrossFit. I appreciate their effort in helping me become a better me physically. I highly recommend this place to people in Norfolk who want people not only the CrossFit's Experience but a community of people who challenge and encourage one another in achieving each other's goals.

This place was awesome! This is probably the best crossfit box I've ever been to. I was passing by and had to get in the 13.1 Open WOD before the deadline and everyone there welcomed me with open-arms and motivated me through the whole WOD. This place is very humble, they treat you like family there. From the atmosphere to the set-up, this place is gnarly. If I lived in the area, there'd be no doubt that I'd be a member of this gym. The people, the place, it is the definition of Crossfit.

Crossfit Norfolk is one of the friendlier crossfit gyms in the Hampton Roads Area. When I relocated to the area I checked out other Crossfits and was shocked by their horrible customer service and snotty attitudes. The first day I walked into Crossfit Norfolk, I immediately felt like family. I wasn't as in shape as some of the other members, but they never made me feel uncomfortable. Its a very competitive environment but we never forget to encourage each other. One year later I am down 6 dress sizes and in the best shape of my life!