Evolution Human Performance & Rehabilitation
Reviews
I love these guys! I've been a member for 2+ years and am constantly being reminded of just how good Evo is. The staff is engaged, focused, knowledgable and most of all, helpful! I have 2 left sides of the brain, which means I'm very methodical and not very coordinated; they find ways to talk me through new experiences like champs. I always feel amped when I'm done for the day.
My 16 year old son was having knee pain and couldn't run. The trainers at EVO evaluated him and knew exactly what the issue was. He was back to running in 2 weeks and we avoided other medical intervention. Since then, the trainers have worked with him to improve his flexibility, stabilize his running form and provide advice on training for longer races. He looks forward to his sessions at EVO!
I really appreciate the individual attention, the go-at-your-own-pace mentality, and especially the focus on safety and injury prevention. There is an attention to details and always exercise modifications for every fitness level that strengthen and prepare you for the next step. The staff really know about the body and what helps it to work best.
This is the first 'gym' that I actually look forward to going to class! Working with the owners and the coaches is excellent. I've been there for about 4 months and seeing how far I've come already is amazing and I'm looking forward to even more improvements in my health and physical fitness to come!
