I am so happy with this class! Crystal is so helpful. She sets us up to succeed. She leaves you alone but she doesn't let you do it wrong. I look at the WOD and I think "NO WAY". The progression of the warm up and the steps through the work out flows in a way that you really can do it. Thanks Crystal.

I joined CrossFit Puyallup a few months ago because I was getting bored with my normal workout routine. Everybody was really friendly, and I felt welcome. The workouts change everyday, and the trainers show you how to do everything correctly before every workout. It was challenging from the beginning, I that's why I've stayed. My old workout routine didn't really make me feel like I'd made any progress. I already feel stronger and have more endurance, which helps to get through the long hours at work.

I'm a Active Duty Soldier station out of JBLM, WA. I have been doing CrossFit for over 2 1/2 years now most of the time with my buddies during are combat deployment. During those 2 1/2 years I have worked with in some great CrossFit families with excellent coaches / trainers and I worked is some places that had no love for each other and all the coaches cared about was the money. THIS and I say again THIS IS NOT that type of family. The CrossFit Puyallup is one of the Strongest and Supporting families I have ever been apart of and to lead that family is two of the most knowledgeable and understanding people. Anson and Crystal have taught me more in the last three weeks then I knew in my 2 1/2 years of CrossFit. My goal is to become a CrossFit trainer and coach one day and working under these two will defiantly set me up for success...... SO do I recommend CrossFit Puyallup for a Beginner, Novice, or Advanced Athlete, Heck yeah I do!!! Thank you Anson, Crystal, the rest of the Training staff and most of all the CrossFit Puyallup Family for help making me a Stronger, Faster and Healthier Athlete

I cannot say enough wonderful things about this place. Crystal and Anson are amazing coaches. They give you special one on one attention and make each one of their athletes feel important and safe. They preach safety and technique above anything else. They find joy in the accomplishments you make daily and push you to reach new ones. I am doing things I never thought possible and never would with out them. I love Puyallup CrossFit it is my community and family.

Joining CrossFit Puyallup was by far the best change I could have made. At 27, I was overweight and stuck. My fitness routine (if you could even call it that) was just not working. I was positively terrified to sign-up for the Basic course in April 2012 but after the first week, I was hooked. Now, 10 months later, I see changes in my body and my performance I never thought possible. I see the coaches and athletes at CFP 4-5 times a week now and something will just feel “off” if I miss one of my hour long sessions with them. CrossFit is just as much mental as it is physical. Thanks to CFP, I am confident in every aspect of my life now and comfortable with myself. I owe it all to the coaches. CrossFit can have a bad rep as far as injuries go, but the coaches here have a high standard for your own safety and the safety of the other athletes. Anson, Crystal and the rest of their staff are just amazing. Spectacular coaches and great friends.