Starting as a member I quickly noticed how different this place was to every other facility I had trained at. The diversity in the members, the team atmosphere, and knowledge of the trainers made it easy to commit to being there for more than just the workout. I enjoyed it so much I found a way to work there! Thanks to the members and people of Alchemy I have never been happier mentally and physically with my work and my life. -Coach Duncan

Stopped by for a workout while visiting my grandmother a few blocks away. Awesome box. Coach Craig was super friendly and really helped me out with my power snatch technique. I also PR'd my box jump height, which was very exciting. I'll definitely drop by whenever I'm in Hamilton!

Best Crossfit gym in the Hamilton area by far. This place is a great place to get into (and stay in) shape, they have a wide variety of classes (Crossfit, kettlebell, boxing and yoga classes), and the trainers there really know their stuff. I highly recommend it.

Alchemy CrossFit is amazing!! Since starting at Alchemy CrossFit, I have seen major improvements in every aspect of my fitness, and I have learned so many new skills. I get bored at regular gyms, but the Alchemy CrossFit workouts are always varied and interesting. The coaches are fantastic, and they personalize the workouts to every level. And the best part is that everyone at Alchemy CrossFit is so friendly and positive that it makes the workouts fun, as well as challenging and incredibly effective.

This place is awesome!! Training with Craig and Adam has completely changed my outlook on working out. I'd always get bored at regular big-box gyms, but at ACF the workouts are constantly varied and extremely functional. Not to mention the staff and fellow members are super friendly and helpful.