Thank you Freestyle for changing my life for the better. When I came to Freestyle Fitness, I wasn’t significantly overweight but I was very much out of shape. I had my reservations about joining “another gym” but I can gladly say, with tremendous satisfaction, that Freestyle Fitness is not just another gym. In the 6+ weeks that I have been training there, I have not only lost weight, including almost 2 inches around my waist, but of course I am in much better shape to boot. I have been migraine free, for that matter, headache free since almost the day I started. I have been a migraine sufferer for the past 20+ years and could not go more than 2 days without incurring at least one headache. I have seen more Dr.’s and have tried more medicines and techniques than you can possibly imagine to try and stop the headaches but nothing had been successful. I can’t thank Freestyle enough for all that you have done in creating a new life for me. Thanks again.” – Russell Polin

Freestyle Fitness has changed my life! I initially purchased a few sessions off of a groupon type add and had no idea what I was walking into when I arrived for my first session. My trainer, Irene, immediately pushed me to my limit, not over and not under, which was an amazing feeling and every session since has been this way. I am a mother of two toddlers and have had two c-sections, plus suffer from a knee injury, so Irene had her work cut out for her. In just a few short weeks I am already seeing my body transform and my knee is getting stronger. It has not only helped me physically but mentally I have recharged my life and it feels incredible. Irene is tough and very knowledgeable, much different than other trainers I have tried in Fairfield where I spent a lot of $$ and barely saw results. Everyone there is focused on fitness and the training style is far from regimented, boring weight training moves. I am very grateful that I made this change now while my kids are young. If you are a mom or just looking to check it out, I would definitely recommend trying a session with Irene, you won't regret it!