Like many of you,when I heard the word Crossfit, I thought of elite athletes doing impossible movements which cause injuries in common everyday people. My experience the past 8 months at Crossfit Edify has been the complete opposite. Has it been tough? Yes, it has. Has it been worth it? Absolutely, I am doing things now that I was not able to do when I was in the "prime" age in my life. At Crossfit Edify, your safety and health is the most important aspect. The coaches take the time to ensure that you are doing the movements correctly so as to avoid injury. All movements can and are scaled to an individuals current abilities. You will find a very professional and friendly environment at Crossfit Edify. Regardless of whether you feel this is right for you, I encourage you to give a try. The first time is free and if you are like me, you will be hooked. Stop by and check it out.

I'm generally "gun shy" when it comes to gyms, or exercise regiments. Probably because I've never felt comfortable learning or progressing without injuring myself, haha. The moment I walked in, I was greeted by a handful of people with warm greetings and welcoming conversations. I still have no clue how to do half of the workouts, but that's why this place is what I needed. Everyone I've met has helped me to figure out form, and to understand why and what it is helping. It is very scalable, with varying levels and degrees for every type. I feel I'm progressing, I feel like it's been too long coming, and I'm ready for more. I hope if you're looking for something to get healthy, you'll pay a visit to Jessie and this operation. If your experience is anything like mine thus far, you'll be more than satisfied.

This place is awesome! I have always enjoyed working out and I have tired hard to keep myself in good shape and even push myself to improve all of the time. This is where Edify and their crew comes in, I joined and have been improving every day, every month etc. This was hard to do on my own but now it is easy. Well the workouts push me to do better and I wouldn't say that was easy :) I am in my mid thirties and I am in the best shape of my life. I have been able to do more than kids half my age. Also I never thought that I would ever enter any kind of a competition and this last fall I did! Not only that but my lifting partner and I finished 6th place which was pretty amazing. So if you are on the fence on whether to check this place out or not come in and give it a try. Everyone here is a big family and just like when I joined you will be welcomed in and pushed, in a good way, to a much better self!!