Crossfit Metro-east
Reviews
As a newbie to the cross-fit world, I have been very impressed with this gym. The owner, Josh, is very welcoming. He has a great working knowledge of fitness and training but in a very friendly and non-intimidating way. The overall atmosphere is fun and low pressure; everyone is encouraged to make progress towards whatever their goal may be. The workouts are fun, varied and the trainers really know how to tailor them to your specific needs and limitations. I would definitely recommend this place!
I truly love this box. All of the trainers have been awesome. I had been at another CrossFit box, and while they were great, I feel like the trainers at Metro-East really work with you to make you a better athlete all the way around and to work towards meeting your personal goals, whether that be getting in shape or getting to the competition level. Every time I go in, I come out proud of myself for doing something I was just sure I couldn't do.
I have been going to Crossfit Metroeast for a little over a year. I was a runner who did the same mileage and strength training routine everyday and needed a change. The owner, Josh really cares about each person and since he has an athletic training background - he knows how to modify anything. At Crossfit: You will be challenged, you will make new friends, you will feel defeated some days and then other days you will feel like a rock star! You won't know that you can't, until you try!
