Back Cove Personal Fitness
Reviews
Jeff Eckhouse was my personal fitness trainer for over a year, before I moved to MA. I had lot of fun and great success working out with him. His workouts were varied mix of cardio/functional/strength exercises and very effective leading to producing results; He gave me lot of good guidance on nutrition and health too which I still follow. Above all, I felt he was always sincere for my continued progress, which made me work harder and passionately.
Back Cove Personal Fitness is Awesome! I have been taking the group classes now for over 2 years and love it. It is always a good workout and Jess changes up the class to keep it interesting and challenging. They offer a group class rate that makes the classes super affordable. I only wish I could find time to come to all the classes they offer. I would highly recommend Back Cove Fitness and their team of professional.
Back Cove Personal Fitness is a great place to work out! I have been taking the group classes since October taking the bootcamp classes on Mondays and Wednesdays. I had never taken a kettle bell class before and it has become my favorite class! Jess changes the classes up to keep things from becoming monotonous and it keeps me motivated! The group class rates are super affordable. I highly recommend Back Cove Fitness!
I started working with Jessica about three years ago. I was 60 and had developed shortness of breath so severe I couldn’t walk up the steps to my porch without gasping! I had a history of disability and a great deal of fear about fitness workouts. Jessica was amazing. She worked with these fears, developing a fitness plan that allowed me to monitor my progress. Today I am able to take fitness and yoga classes with folks who are half my age! Back Cove was a welcoming place for me as a woman and as a senior.
Jeff Eckhouse is the man. His approach to posture, stretching, connecting my mind to body, and appropriately pushing me, brought me from a severe calf tear back to playing lacrosse twice a week.