What a warm, welcoming crew! Joust was my first step to a new, more athletic life. Despite not understanding virtually anything they were asking me to do at first, they patiently showed me the ropes. I always felt safe (they're great with beginner modifications), I gained skills I never could never have imagined (me, doing Olympic style weight lifts?!) and in the process, I made some new friends. If you've been curious about CrossFit, and unsure how to get started, this is THE place to go!

Great, knowledgeable, fun instructors - Ryan & Suzy are the awesome!!

This gym couples great friendly (genuine) atmosphere with fantastic coaching. I came in as an experienced Crossfitter (5 years and a former coach in Colorado) and found this gym challenging without the rude intimidation and exorbitant membership fees that other gyms in town might offer. When I say "challenging" I mean that I get a great workout every time and am absolutely never bored with the programming! Great for people with kids! My 3 and 5 year old sit in a room off to the side and watch movies while I workout and my 7 month old sits in the carrier content to watch all the goings-on in the big room from a safe vantage point. Highly recommend this for families, unexperienced crossfitters AND experienced crossfitters.

The excellant instruction is coupled with encouragement from not only the instructors, but the other gym members! I am doing things that I would never have guessed a year ago. The focus is on being healthy, strong and safe. When you feel strong physically, it naturally flows into other areas of your life. All of the work-outs can be scaled, so you can keep challenging yourself - I haven't found my outer limits yet!

I have been to many different gyms and I have never felt so motivated to work so hard and push myself until I came to Joust! The trainers are extremely helpful and are always pushing you to do your best in a very positive way. The trainers themselves are always improving and learning new ways to make them more effective as trainers! You do not come here to be mediocre, you come here to work hard and it really shows! I am becoming faster and stronger with everyday that passes and I look forward to my "Joust" time everyday and find myself a crabby person if I miss it, something I have never felt with any other gym!