I trained at this facility a few years ago before disease made it impossible. The facility was always clean and well lit. The staff was competent, thorough and highly professional. The training was top notch, both in regards of improving fitness and technical skill. I enjoyed my time there more than I can express. If you want a fun, wholesome place to get fit, this is your gym to go to. If you want to feel very confident in defending yourself, this is your gym to go to. If you like punching people, this is your gym to go to. If you are looking to pursue a competitive career in mixed martial arts, these guys also have a pretty stellar track record.

Stars and Strikes MMA saved my life. MMA, Jiu-Jitsu, Self-Defense, Kickboxing, Muay Thai, Wrestling, Judo - it's all here. Three years ago, I walked in the door pushing 370 lbs. Dangerously out of shape, dealing with high-cholesterol, high-blood-pressure - I was a complete mess. These guys took me in like family. No egos, no judgment. Because of Stars and Strikes MMA, my love of Jiu-Jitsu and the things I've learned about eating and living clean, I'm down to 300 lbs. I've got another 50 lbs to lose and I'm grateful to have Stars and Strikes MMA to help me get it done. If Lifetime or Planet Fitness just don't seem to be getting you where you want to go, you owe it to yourself to use the free trial and check out Stars and Strikes MMA. Maybe you've thought, "It would be so cool to punch and kick stuff while I get in shape!" You walk in the door and there are all different kinds of people; professional fighters, amateur fighters and just regular people. Men, women, old, young. It's amazing how the owner James "Striker" Beneteau has managed to create a no-frills, no bulls*#t environment where all kinds of people can come in and train. I owe James and everyone at Stars and Strikes MMA more than I could ever repay. Come in and try it!

Truly great gyms are few and far between, this is one of them. Having been around as long as Stars and Strikes MMA has been speaks volumes, many gyms have come and gone but because of a great atmosphere and more importantly truly great coaching, this gym has continued on and is only getting better and better. Several Pro athletes and Amateur athletes call here home, I'm proud to say that I do too. When I started with the head trainer James I was coming off of college soccer season, heavy from too much junk food and fast food, he whipped me into shape and I can even say that the one time that I have had to protect myself out in the world, I was able to with great success. James and Stars and Strikes have truly shaped my life for the better and I don't believe I would be where I am without him and all the wonderful people that I get to workout with on a daily basis, and call my family.

Signing up to Stars and Strikes was one of the best decisions that I have ever made in my life. This gym is pure quality, and you're going to learn a lot (even while you're working out). You will receive top notch instruction in all forms of martial arts. You'll also learn from the top amateur (and pro) fighters in Michigan. Most gyms treat you like a number, not Stars and Strikes. This gym will treat you like family the very first time that you walk into the door. Do yourself a favor: Step out of your comfort zone, and see what Stars and Strikes is all about.

Excellent place to learn the growing sport of MMA very knowledgeable about everything the show and teach you i have been training here for 3+ years and would not choose to train anywhere else great group of people