I started out as an intern and had been pretty sedentary for the year and a half prior. I learned a lot about proper lifting technique, I learned a lot about nutrition, and Crossfit Clackamas became like a second home. It has a great sense of community. Jason is very particular about lifting properly and is very passionate about health. Changing the way I exercise and eat has helped me drop around 45 pounds and I don't spend hours of my life wasting time at a conventional gym with no results. I also influenced my mom to make similar changes in her diet and she is down over 60lbs. Without this knowledge, I would still be overweight and have little sense of how to properly lift weights. I give Crossfit Clackamas the highest of recommendations.

Excited to workout! I actually can't wait to walk into this gym. As a girl I was a little nervous going into a gym that I thought was going to be full of crazy macho body builders, and there are some, but this gym is so inviting and full of great people that you feel at home seconds after walking in the door. I have only been here for a month and I am am already seeing crazy changes in my body. Not only am I dropping weight and gaining muscle, but I have more energy and am able to push myself more during workouts. I grew up playing sports and going to the gym but never anything like this. The trainners give you so much one on one help and are there to answer your questions, give you support and push you to do your best. Try it once and you will be hooked.

I have been at CrossFit Clackamas for over a year now, and it has been the best year of my life! I am healthier then I have ever been (at 51,) I feel like I have gained at least 20 years back of my life and can do things I either haven't been able to do ever, or for a very long time. I can keep up with my grown kids and grandkids, and even outlast them. I started out a size 22w and now size 2 . Lost over 50 pounds and love the way I look and feel. My most recent annual physical was awesome, (the best one of my life) I would highly recommend CFC to anyone that wants to be fit, healthy, or just have an overall better quality of life.

My body, lifestyle, and attitude have been completely transformed in just 4 short months at CFC. The coaches are always willing to spend extra time with you and go the extra mile to make sure your fitness needs are being met. I have kicked my addiction to grains, learned that I can increase my strength, muscle mass, increase speed and power while deceasing body fat in just a few hours a week in the gym. When I joined, my goal was to be in the best shape of my life within a year… with personal training in addition to regular classes, it only took 4 months to look and feel my best ever!

There are hardly words to say for CFC and what they've done to motivate me, train me, and inspire me, beyond what 24-hr fitness could EVER do for myself and my life. I'll tell you right now, if you don't want to change your life without some work involved, then stay with the pre-packaged Jenny Craig meals and stay fat. If you want fitness, and the nutritional knowledge to get there, then this is the place.