johann's fitness studio

Johann's Fitness Studio

gym
117 Wrangler Dr
MONDAY
05:00 AM - 08:00 PM
TUESDAY
05:00 AM - 08:00 PM
WEDNESDAY
05:00 AM - 08:00 PM
THURSDAY
05:00 AM - 08:00 PM
FRIDAY
05:00 AM - 08:00 PM
SATURDAY
05:00 AM - 12:00 PM
Reviews
Steve Anderson - March 17, 2014

My trainer, Johann, consistently delivers killer workouts. I respect his expertise not only as a former boxer, but as a committed endurance and strength trainer who's always training himself and looking for the best possible workout. (He regularly bikes 50 miles and then runs several miles and swims each workout.) The cool thing about him is that he takes a really well-rounded approach to strength training and conditioning. If you're interested in a P90X-style workout and bodyweight training (learning to use your own body as resistance instead of weights), he's totally into that. I'm 46 and have been out of shape for a long time, but Johann has been kicking my tail into gear and giving me awesome results. This week, I did 11 chin-ups unassisted. (It's a big deal for a 46-year-old.) You want cardio endurance? Johann loves it. Firm butt? Get ready to lunge and squat (in perfect form). The bottom line? His routines are never ever dull and there's no such thing as a light workout. Johann's truly fluent in fitness. Choose your poison ... from CrossFit to P90X ... and Johann is fluent. Biggest Loser fans, Johann has the workouts and equipment without the screaming and psyche outs. Wanna swing a sledgehammer? He's got it. Wanna do some ab work that's not crunchie-centric? Prepare to hang. If you're ready to work, you will get results from this guy, who has a long resume as a Fast Twitch trainer for professional athletes and state champions. (Ask him about the pro athletes and Texas state champions he's helped train.) Last but not least, Johann is one of the nicest trainers you'll ever meet. All he wants to do is help you succeed. If you're serious about training, Johann's your guy.

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