I love EXL Fitness. I just finished a month of it and it is absolutely hands down my favorite form of exercise. Matt and Kyle are awesome trainers! I love the routines they put together. After just 28 days I feel stronger and look more defined. I would recommend EXL to anyone looking for a great workout in a team environment.

EXL Fitness from the very first day put me at ease. It is hard, challenging work but each day I felt stronger. Matt, Kyle, and Aubrey were so encouraging and helped me modify those exercises I needed to. The sessions are well organized, and helped me begin the road to become stronger and healthier. I think, my favorite thing was each day I could see a difference in how I felt and my endurance. I would recommend EXL Fitness to anyone.

I love EXL Fitness because I get the best work-out. Because of that, I’m so much more inclined to “eat right” because I don’t want to compromise my efforts from the workout earlier in the morning. I’ve found that I’ve had success where I didn’t think was possible. My stomach finally is flat (yes after 4 children, 2 of which were nearly 10 lbs.—people still remind me of how big my stomach was!) I’ve had a membership at a gym for years but got tired of the same routine, same crowd…The work-outs with Kyle are so dynamic that I always get that “burn” and I love the work-outs because they’re so efficient. I don’t have to spend an exorbitant amount of time trying to get results. Kyle is such a great trainer, positive and encouraging. I honestly had a mailer from EXL pinned in my office for about two years thinking to myself “oh, can I do that? Would I make a fool out of myself? Would I be able to keep up?” (Just lots of unnecessary worry) Everyone is nice and encouraging to each other. It’s a fun energetic environment. I’ve studied about exercise and healthy eating for about 17 years. Everything that I’ve learned I see at EXL Fitness--plus more. Mat steered me in the right direction to see a nutritionist to help me balance my hormones where my regular doctor could not. That, in combination with the exercise, has made all the difference. The work-outs have helped my tension headaches. I have had headaches that last for months where they just won’t go away. After an MRI showing nothing, I felt nothing less than despair. The doctor just wanted to prescribe me some drug—which I declined. I’ve had surgery on both my shoulders, my last one just 6 months prior to working out at EXL. I was worried that I would not be able to do a boot camp, what I found was that it helped rehabilitate my shoulder. It’s such a great way to start my day. Thanks EXL Fitness!

I love it! And I'm not the type to enjoy working out. The routines are demanding with varying levels of difficulty, and the group atmosphere is perfect for me - I tend to feed off others' energy. The instructors are encouraging and motivating. Whatever your excuse, forget it and sign up today!

The trainers at EXL are smart and caring. They consistently coach with the latest techniques, proper exercise form and on-fire nutrition to help train efficiently to reach your fitness goals. You will not find a better organized and well executed program to get fit, shred fat and tone muscle in the state! If you are ready to get your junk in shape, join EXL Fitness and Performance!