Be careful if you sign to have a trainer for $45. It is not worth It.!!! I thought that for this price I would change the workout once a week and it is not like that, it is for a month. It was a bad start anyway. The first month my workout was not ready most of the time, trainer was busy or late. Because of this I changed trainer and it was worse. I saw the trainer once just to know me and that was it. He left the workout ready to pick up, and again I thought that at least the first day the trainer will explain the routine to me and it was not like that. I had to ask people in the counter and they did not know how to do some specific exercises, they had to look in the computer, or when I asked to any trainer close to me they told me, ask to your trainer.I felt so uncomfortable, like they were doing a favor to me, and it was not like that.. I was paying!!!!. I moved to other location and customer service is better there. Trainer explained me my routine. any way, not pay that money for this. My recommendation is just to go to you tube and look for exercises for that specific part of your body you need to work out and just go to the gym to use the machines if needed. In my case, almost the whole routine that they gave me is with no machines, so easily I can do it at home. save your money please!!!

Beware before you join! If you do not wish to renew your yearly membership they literally make you jump through the hoops - you have to go to gym to fill out the form and then you have to actually mail it via certified mail by a certain date to make sure you membership is cancelled. I have been a member of various gyms but never encountered such a complicated cancellation process.

Wonderful and beautiful and benefited many