In march of 2011, my husband and I joined Titan Fit. At first I was skeptical of going to a small gym, doing these workouts that I had never heard of before. Very quickly I became more and more eager and less fearful of doing hard work. My past workouts consisted of elliptical machines and some cheesy dance aerobic classes at a global gym. Fast forward 3 years later and I have one of the highest female squat totals in the gym, I complete workouts that I couldn’t complete 3 years ago, I’m more confident and I look forward to all of this instead of dreading it. I would recommend trying Titan Fit to anyone. The owner Herb, is so good at making sure you do what you are capable of doing and will not let you over train or push yourself past a point of safety. Titan Fit has a very communal atmosphere as well. I like seeing the same people day after day and doing the group workouts with people that motivate me.

To begin, it’s important to note that this is a CrossFit gym. Anyone who is anti-CrossFit should stop reading now. If you’re new to CrossFit, or looking for a gym you should consider Titan Fit. Titan Fit is a community gym. I’ve been to larger gyms where over the months while you work out you may get to know a few people’s names and maybe what they do for a living. If you come to Titan Fit you’ll know 10 people when you leave the first day. Any gym will be intimidating when you first join, but that wears off very quickly at Titan Fit. You’ll realize that the people who are there want to do their best and want you to do your best. They don’t want to do better than you; that’s irrelevant. CrossFit is about becoming the best you can be physically and mentally. The workouts will make you stronger, and pushing through them will toughen you mentally. What makes Titan Fit amazing, is that EVERYONE is the gym will help you be successful. Unless you have another place to go where you can improve your level of fitness in an environment full of people who are your number one fan, you should go to Titan Fit. The trainer at the gym is excellent. The last trainer I had used to ask me what I could lift because he couldn't remember. Herb (trainer extraordinaire) not only knows what my max is in a dozen different movements, he also knows what my dogs look like. He’s genuinely a good guy that cares about my experience in the gym and my life outside the gym. Herb knows nearly everyone’s numbers because like the rest of the gym, Herb is your number one fan. Herb is probably more excited when you get a new personal best than you are. To sum up Titan Fit, imagine the gym equivalent of Cheers. It’s just like that, only we’re stronger.

When I joined this gym I was hoping to gain more strength and endurance. I accomplished this and I also gained a gym family with an excellent coach! The workouts are scaled to your level of fitness. As you work out other members help cheer you on and offer encouragement. I love this gym!

Great gym, great trainer and great people. I love the balance of strength and Olympic lifting along with the metcons. Herb is exceptional at making sure you use good form and technique at all times. I would recommend this gym to both beginners and advanced crossfitters.

I love this gym! When I started working out here, I was coming off years of being a cardio junkie. Titanfit has helped me incorporate lifting weights into my workouts and I am now in the best shape of my life! Friendly gym, awesome coach.