I like this place. They are attentive, caring, and motivating. I feel that the trainers all have the knowledge necessary to run a great workout and provide a good environment to do so. They do not look down on you if you are struggling or have something that is limiting your ability to do certain things. I recommend giving them a try.

I've been going to the Athletic lab since April 2012. I have been working out in Gyms for the past 10 years, and this is by far the best facility I have ever stepped foot into. The staff is extremely knowledgable and required a minimum of a CSCS to work there , while most are pursuing advanced degrees. The facility is always clean and well kept (Thanks John and Cliff), and they have the most contemporary strength training equipment. You won't find any Machines here, It's free Olympic weights, and strongman training equipment. Crossfit classes are extremely well organized, challenging, and I always feel as though I have sufficiently worked myself in the hour time period. Not only do they offer Crossfit but also have Olympic weight lifting classes which I found myself attending a few months after joining the gym. On top of that they offer Health classes, Healthy living challenges, and other events on a regular basis. If you want to come to a real gym and not a 24 hours fitness mill come here you will not be disappointed.

By working out at Athletic Lab, I have achieved a higher level of fitness and athletic confidence than I ever thought possible after having a baby. Mike Young helped me set and reach challenging personal fitness goals. With the help of his expertise in the weight room and on the track, I learned new events, set new personal bests, and returned to compete in track and field at a high level after a substantial absence from the sport. Athletic Lab is by far the best place for technical, scientifically based, individualized training for high performance in the triangle. I recommend it to all who are serious about reaching their athletic potential, no matter what stage in life.

The staff here is phenomenal. It is challenging, but indiscriminate at the same time! Participants from all skill levels enjoy a challenging workout with great support from the staff. I couldn't recommend this place enough!

Very few places in the nation have the expertise, equipment and experience that Athletic Lab offers. The knowledgeable staff, professional atmosphere and exceptional level of detail in the scientific approach to athletic development was able to get me faster, stronger, and more confident in my abilities over a shorter period of time than any other group that I have worked with. A must see for anyone who wants to push their body to its physical peak.