Medical Fitness Pros is a wonderful facility with very knowledgable trainers, great equipment, and a friendly staff. Graham is an awesome trainer. He challenges you without being pushy. He listens when you have an ache or pain, and he designs a program for you to get stronger and healthier without causing any further injury! I can't say enough great things about this place!

I started my journey with MFP and Graham Knight almost a year ago. What a year it has been!! Graham is a fantastic trainer who loves what he does and it shows. He knows how to motivate you and keep your workouts fun. I feel fantastic and look forward to my twice a week sessions with him. He and the rest of the MFP staff are top notch!! If your looking for a fun place to work out with a great trainer, look no further than MFP and Graham Knight!!

My spouse and I have worked with Graham for the last three and one half years. In that time we have seen an improvement in our physical health as well as mental attitudes. We just feel better after we have worked out and that feeling stays with us. Through the direction of Graham we have both improved our stamina, balance, coordination and strength. Graham has designed exercises that have been beneficial in areas where we have had injury and wear and tear on the body through aging. He is careful that the exercises cause no harm and does not expect you to work through damaging pain. That being said he does push hard enough to cause at times minor sore muscles-the kind of soreness that makes you feel good about your effort. Graham is patience in that if you are not ready for an exercise, he finds an alternative that you can do to reach your goals. He is knowledgeable about the body and what it takes to stay healthy and repair physical damage that can be improved through physical training.Though careful yet demanding workout, Graham manages to make the process fun.

My health has been improving in the past few years. I have learned the healthy way to eat! I will never be on a diet again! My fitness level has reached heights that I did not imagine was possible. I have been a client at +Medical Fitness Pros with Jason being my trainer, coach & fan club during this journey. +Jason Hodge has understood my personal goals & my physical limitations. He is very cautious to protect from injury, but smart enough to know when he can ask for a little more from me. I have existing physical issues such as chronic lower back pain & recently rolled ankle. He knows how to address these issues and keep me progressing. If you are looking for a place to begin your healthy life & want to learn the right way, talk to +Jason Hodge & +Medical Fitness Pros You will be glad you did! 

I found Medical Fitness Pros after doing extensive research on local gyms and more importantly on qualified trainers. At the time, my wife was suffering from severe back pain that was limiting her ability to play and take care of our young son. I was looking for trainer who could bridge the gap between a traditional rehab specialists and a trainer you would find in large gym. I needed somebody who truly understood the problems she was having and how to fix them. I found the answer in Graham Knight, he is a truly knowledgeable trainer, and in after a month she was able to make it through the day with minimal pain, and after a couple of months she was in better shape then she was before we had our little one. He changed her life. I was so impressed with him that I signed up to be his client as well. I didn't have any physical issues, but I have been training for awhile and I stopped making progress and needed help. In working with Graham I have lost weight, gained muscle. No matter what your issue is Graham and the staff at MFP can help.