Cressey Performance
Reviews
Cressey sports performance is one of the best gyms in MA. The trainers are very knowledgeable in all areas of training, from General population to sports performance. If your looking for a great place to train this is it.
I went here after a year of trying to fix a lower back injury on my own; with no luck. After training with the crew at CP I was feeling better in a matter of weeks. The training program they gave me not only helped me with my lower back; but I got progressivly stronger the entire time. Most places will give you little things to do; if anything at all. At CP; they are able to work your problem out and still get you to the next level. Eric, Tony and the crew are great and really friendly too!
If you are serious about strength training, fitness, and/or sports injury rehabilitation - contact Eric Cressey at Cressey Performance. Eric and Pete Dupuis have a built a world class training center with an elite staff (Tony Gentilcore and Brian St. Pierre) and diverse clientele. You bring the desire to improve and Eric, Tony, and Brian will provide you will a specialized, personal program that will get results. Be prepared to work hard, but you will sweating alongside MLB professionals, high school standouts, collegiate stars, and future Olympians. Without a doubt, the ultimate place to train in and around Boston.
Cressey Performance delivers a state of the art facility and a top notch staff that you are sure not to find anywhere else (at least locally). One walk into the facility and you'll realize this is a no nonsense training facility that can help you succeed whether your goals are athletic performance, or if you just want to shape up. Things you will find at Cressey Performance(in no particular order): Turf sprints, power racks 'o' plenty, foam rollers, massage table, box jumps, nike free sneakers, barefoot deadlifts, rising star athletes, strong guys, strong girls, the author maximum strength, farmer walks, med ball circuits. Things you won't find at Cressey Performance: A Nautilus Circuit, Ben Affleck, a bunch of useless cardio equipment, John Mayer music. Eric, Tony and Brian provide top notch training instruction and the group training method they use is fantastic. They even address nutrition which is often overlooked at other gyms. I had the luxury of training at CP for a year while on work assignment in the area and I can honestly say the best choice I made during that year was deciding to train at CP. Just watching some of the younger athletes develop over the course of a couple months made me realize how dramatic of an affect this place has on performance(not to mention my own progress). I'd say stop wasting your time looking around and just stop in for an evaluation. Just an FYI...you don't 'work out' at CP, you train, and you train hard.
Training at Cressey Performance is the best thing I've ever done. In the past two years, Eric has helped me navigate through a lifetime of injuries to my shoulders and neck. I am stronger and healthier now than I have ever been. The CP facility is top-notch and the trainers are inspiring and knowledgeable.