I love Crossfit. It is a fantastic way to get into shape and it is thus far the only thing that has kept me motivated long enough to see results. I was able to learn the movements easily, and had no trouble assimilating into the Crossfit way of life. I have tried another Crossfit gym in the area, but I didn't hesitate to come back to Crossfit 380. The coaches are very approachable and helpful, and even the more experienced people will answer any questions that you may have. I highly recommend it.

The trainers are awesome...always very helpful and encouraging. We've gotten to know a couple of the owners pretty well and they are great people who are professional at what they do. I am fairly knew at crossfit, but I know that other boxes have reboot classes for newbies. I on the other hand apprecite that 380 doesn't have the reboot class because you advance so much more quickly when you do the wods with more experienced crossfitters. It's also nice that the other crossfitters are so friendly and help motivate you.

The training at this gym is lazy and that is being polite. They do not offer ANY kind of basics or foundational classes that most other CrossFit gyms offer. CrossFit movements can be complex and without proper instruction on the movements, injury will occur! To be told to "jump in and just watch the other CrossFitters" is not training at all! I am not paying them, I am paying YOU! Want extra help to learn the complex movements? Don't worry, you can PURCHASE personal training sessions! Why would I pay all that money a month, only to have to pay MORE to be able to work out safely and effectively? I could go to a cheap gym, pay $10 and work out on my own. There are a number of other CrossFit gyms in the area, better CrossFit gyms. You would be better off, and not injured, at any of the other gyms! I hope that CrossFit 380 changes the way they do things soon, for the sake of their current members!!

Awesome environment and awesome place to be. I started going to .380 in the spring. I have major limitations due to my weight and my health. They are so encouraging and helpful. I was welcomed in and no one makes a judgement if I am not able to do everything. I have learned a lot and have overcome a lot and look forward to the wods. They challenge me, but I love the feeling of accomplishment I get when I finish. The crew at .380 are like extended family to me. Amazing work out experience! Stormy

CrossFit .380 is one of the best communities I have ever been a part of. I am an active duty Marine, and I look forward to the part of my day when I get to go train with my friends and push myself every day. Dave and Chantel love what they do, and it shows every day through their coaching and support. I would recommend .380 to anyone who is wanting to improve their lives in EVERY aspect, not just fitness!