9Round 30 Minute Kickboxing Fitness
gym
2714 NE 114th Ave
MONDAY
09:00 AM - 01:00 PM
MONDAY
03:00 PM - 08:00 PM
TUESDAY
06:00 AM - 01:00 PM
TUESDAY
03:00 PM - 08:00 PM
WEDNESDAY
09:00 AM - 01:00 PM
WEDNESDAY
03:00 PM - 08:00 PM
THURSDAY
06:00 AM - 01:00 PM
THURSDAY
03:00 PM - 08:00 PM
FRIDAY
09:00 AM - 01:00 PM
FRIDAY
03:00 PM - 07:00 PM
SATURDAY
08:00 AM - 12:00 PM
Reviews
I just started going here and while I'm only 2-3 weeks in, I can tell you this is a great place to get a fun workout. It essentially consists of 9 stations of different fitness activities for the duration of 3 mins. There is a friendly instructor there to guide you through the various stations. So essentially you show up, put your boxing gloves on and they have the program of the day already worked out (and it changes everyday). I am a person who doesn't love exercise, so finding something that is challenging (where results live), and fun (where consistency lives) is a wonderful thing. I also have a busy life, and it's great to be able to get in and get out (workouts are 30mins). This program also seems to really appeal to both men and women. I definitely recommend checking it out!
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