I needed the next level. Fitness at home wasn't enough. Too much risk in under-qualified trainers in the unnamed brand that holds their sessions in 'boxes.' Boom. David opens up Rogue Training Garage in John's Landing, and I've found my next challenge. A great attitude, huge creativity, a foundation in the old school with a flare for constantly keeping things fresh (3 minute boxing rounds, anyone?) - these are the things that describe David's training style. Want to get more hardcore? He's spent years training athletes, will find your limit, and give you the tools, motivation, and atmosphere to exceed them. I've put on 10+ lbs of lean muscle while maintaining my 11% body fat. My strength and skills have never soared higher. I'll be working out here for a long long time.

I have been going to Rogue Training Garage for the past couple of months. It is an Amazing place to workout! You have a variety of people at different levels of fitness, and a trainer that enjoys pushing the pace. If you leave without having a solid workout you can only blame yourself. For me, I came to this gym trying to find a fun place to exercise that I can couple with going weight lifting. It is a perfect mesh of cardio and strength building enabling all body types to see results. Come on in and give it a go!

He's a beast of a trainer. He'll work your butt off and challenge you to do things you never thought you could do. And in close to 18 months, he's never had me do anything that hurt me. I was 190 pounds when I started with body fat around 28 percent. I lost about 30 pounds in three months and I've kept it off. My body fat went down to ten percent. I'm still going to David because he always surprises me with new exercises and routines, and it's a heckuva lot of fun.

David is a great trainer. I have worked with him for a while now and I am still amazed at the continuing improvement. I am stronger and more confident, thanks to David. The workouts are tough, but they are also fun. He fits the workouts to my current abilities, yet is always challenging me to do a little more. He really enjoys all of his clients' successes, no matter how big or small. He is more expensive than the trainers at the Big Box Store chain gyms, but I can't imagine that the experience with a chain gym trainer would be as challenging and fun as working with David. Easily worth the money.

I am genuinely pleased with the results-oriented programs advanced by David at Wayne Fitness. His attention to detail and consistency of achievement for his clients is awesome. David is continually striving to utilize updated methods and approaches. He is good at his craft.